If I stopped feeling it deeply, is that numbness or is that healing?

Instead of living in the past or the future, maybe what your soul needs is the here and now. To sit in it. To feel it. To heal in it.

It's time to "see" you and take care of you...don't you think?!

I challenge you - make a list of what you are holding onto. Take the time for yourself to remember the good.

I am who I am having gone through what I have. It is my year. I am still going

Sometimes its about looking backwards, to see how far you have come.

I am still here. My Blog is still here. I needed pause. I needed to allow myself to pause. I needed to spend time with my baby girl.

I have one week left. I want to lean into it. I want to absorb the next 7 days.