I challenge you - make a list of what you are holding onto. Take the time for yourself to remember the good.

We danced in the sun together for as long as we could. I will always have that.

Grief can take you in a lot of different directions. But to be clear, there is a huge difference between thoughts and actions.

My Sunlight gave me one last sunset before it disappeared. Now I am back in darkness.

Emma. My soul dog. I miss you. My heart is broken. I look for you everywhere.

I am still here. My Blog is still here. I needed pause. I needed to allow myself to pause. I needed to spend time with my baby girl.

When the rubber hits the road, when things get tough, when the unexpected happens, how much are you really healed?