It hurts today. I just want and need people to be gentle with my heart.

Banff, Canada. This has been on my bucket list for years. This was a dream trip in the making. I have envisioned this trip so many times...

I am scared to be happy. How can I release my fear and truly live.

When the rubber hits the road, when things get tough, when the unexpected happens, how much are you really healed?

2025. I am so grateful in being here and feeling this.

Sometimes the people that were are not the people that are. Sometimes as painful and heartbreaking as it is, you need to let them go.

I am packed to go to Arizona. It terrifies me. It's outside of my comfort zone. But I am doing it. Come with me.

I walk a path to heal my soul. It became my sanctuary

Things that helped me recover in my past.