This Colorado air is doing so much positive for me. I am falling in love here; with myself and this beautiful place.

Seeking your peace, protecting your peace, being at peace are the most important things you can do for yourself.

This year has not been perfect so far, but it is still mine. My steps forward carry the memories. ALL of them. And I have half a year to go still.

What events in life help you see so clearly what you are in fact, made of?

Instead of living in the past or the future, maybe what your soul needs is the here and now. To sit in it. To feel it. To heal in it.

It's time to "see" you and take care of you...don't you think?!

It hurts today. I just want and need people to be gentle with my heart.

I am who I am having gone through what I have. It is my year. I am still going

We danced in the sun together for as long as we could. I will always have that.

Sometimes its about looking backwards, to see how far you have come.

Hating him would make this easier for me. But I don't.

Banff, Canada. This has been on my bucket list for years. This was a dream trip in the making. I have envisioned this trip so many times...

I still miss my baby. A momma always will. And no amount of posts or words will be enough.

Emma. My soul dog. I miss you. My heart is broken. I look for you everywhere.

I have one week left. I want to lean into it. I want to absorb the next 7 days.

Things that helped me recover in my past.