This Colorado air is doing so much positive for me. I am falling in love here; with myself and this beautiful place.

Seeking your peace, protecting your peace, being at peace are the most important things you can do for yourself.

This year has not been perfect so far, but it is still mine. My steps forward carry the memories. ALL of them. And I have half a year to go still.

Sometimes the paths we so badly wanted, are the blessing we didn't know we needed at the time of not getting them.

Everyone is coming and going. An airport shows us so clearly everyone's different paths.

What events in life help you see so clearly what you are in fact, made of?

I wanted him to be the "one" but instead he was a lesson. Life is not a happy ending. It is just life.

I challenge you - make a list of what you are holding onto. Take the time for yourself to remember the good.

We danced in the sun together for as long as we could. I will always have that.

Hating him would make this easier for me. But I don't.

Banff, Canada. This has been on my bucket list for years. This was a dream trip in the making. I have envisioned this trip so many times...

I am scared to be happy. How can I release my fear and truly live.

Dating can be such a challenge; especially for someone who constantly battles not feeling like I am enough. But I am proud. I put myself 1st

I am still here. My Blog is still here. I needed pause. I needed to allow myself to pause. I needed to spend time with my baby girl.

When the rubber hits the road, when things get tough, when the unexpected happens, how much are you really healed?

I have one week left. I want to lean into it. I want to absorb the next 7 days.

Its time to say goodbye to 2024; a year that just sucked...

2025. I am so grateful in being here and feeling this.

I walk a path to heal my soul. It became my sanctuary

Things that helped me recover in my past.