This Colorado air is doing so much positive for me. I am falling in love here; with myself and this beautiful place.

I've needed time away. I have been all over the place and not felt like I could share my authentic self. My writing took a pause. I am not sure where I am currently landing, but today, I felt like writing once more.

Seeking your peace, protecting your peace, being at peace are the most important things you can do for yourself.

This year has not been perfect so far, but it is still mine. My steps forward carry the memories. ALL of them. And I have half a year to go still.

Sometimes the paths we so badly wanted, are the blessing we didn't know we needed at the time of not getting them.

Everyone is coming and going. An airport shows us so clearly everyone's different paths.

If I stopped feeling it deeply, is that numbness or is that healing?

What events in life help you see so clearly what you are in fact, made of?

Instead of living in the past or the future, maybe what your soul needs is the here and now. To sit in it. To feel it. To heal in it.

It's time to "see" you and take care of you...don't you think?!

I wanted him to be the "one" but instead he was a lesson. Life is not a happy ending. It is just life.

It hurts today. I just want and need people to be gentle with my heart.

I challenge you - make a list of what you are holding onto. Take the time for yourself to remember the good.

I am who I am having gone through what I have. It is my year. I am still going

We danced in the sun together for as long as we could. I will always have that.

Sometimes its about looking backwards, to see how far you have come.

My family. My Friends. Near and far people have supported me. Thank you from the bottom of my heart.

Hating him would make this easier for me. But I don't.

Grief can take you in a lot of different directions. But to be clear, there is a huge difference between thoughts and actions.

Banff, Canada. This has been on my bucket list for years. This was a dream trip in the making. I have envisioned this trip so many times...